Great article! Attention and information is a valuable asset of now and the future. You point out how social media companies has used us. They have so much data on how to trigger dopamine that they know how to get us addicted.
Unless we take ownership of our information and behavior online these companies will continue to benefit and we will continue to be manipulated. However, there are ways we can also use these platforms to our own advantage.
It may be that the problem is not the tool. But how the tool is used.